Health Coach &
Hi! My name is Kim - I am a Wellness Coach and Interior Designer. I love to connect with people and partner with them to create, design, heal, problem solve, plan & experience life the way they envision it. I call this Life Design.
My design experience includes 13 years of Model Home Design, 9 years of Commercial Design and Commercial Furnitures Sales. I love design but a few years ago, I developed another passion - Health & Wellness! I went back to school to become a Health & Wellness Coach which lead me to learn about integrative ways to support health and well-being. This included learning how to better parent a complex kid. I have years of experience as a parent an health coach researching integrative techniques, tools and systems that I have used to support my family and other parents & kids along the way.
I received my coaching education at the Maryland University of Integrative Health (MUIH) in Laurel, MD. I also completed courses in holistic nutrition, cooking and studied current diet strategies for ADHD. I am a certified Sanity School Live - Parents Trainer in Maryland. In my free time, I love to write & blog, read, cook, workout and hangout with family and friends.
Life Design | Custom Built-in Spaces | Parent & Life Coaching | Health & Well-Being
Health affects everything - Coaching means meeting you where you are, then working together to create & obtain your health goals.
The definition of Insanity: repeating the same behaviors and expecting different results - argghh!!!
Sanity is created when you start to recognize behaviors and spaces that are sabatoging your life! Design your life to create Sanity!
How do you want to Feel???
Once you decide how you want to feel you can make decisions and choices to support feeling that way. This is Life Design. This is Living your Best Life!